Craniosacral Therapy
 

Craniosacral therapy (CST) involves using natural energy to help the body to feel safe and relaxed. This allows the body to release physical tightness and/or emotional tension. Craniosacral therapy helps the body to realign and supports the flow of cerebrospinal fluid and energy. This can support improved health and wellbeing. Enhance Wellbeing also uses Fascial Unwinding to encourage the body to release through gentle movement.

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Treatments can involve gentle touch but can also be done at a distance.

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To book a treatment and for more information go to Services.

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